Q: Where are you located?

A: We are located on the Southwest Corner of Greenfield and Warner directly behind Chase Bank.  To see a Goggle Map please check the tab marked Contact Us.

Q: What are your hours?

A: We are open Monday-Friday from 5am-9pm, Saturday from 6am-2pm and were closed on Sundays and Major Holidays.

Q: What does Personal Training cost?

A: Personal training cost varies based upon which program is best for you in helping you achieve your goals. Rates range from $17-$75 per hour.  For more information on what programs we offer please check the tab marked Services. 

Q: How do I get started?

A: You can fill out the form on the tab marked Contact Us or give us a call at 480-813-5624 to schedule your free consult.

Q: What is a Saturday Seminar?

A:  A Saturday Seminar is a free workout event we offer to our clients and non-clients.  For more info on each event check the tab marked Events. 

Q: How old do I have to be to attend the Saturday Seminars?

A: You have to be at least 12 years old and anyone under the age of 18 must be accompanied by their parent/legal guardian.

Q: I have not worked out in over 3 months, so which class should I attend?

A: The Fit Matrix is are hardest program, we would say start off with Super Stretch, followed by Ab Blaster, Zumba Fitness and than the Fit Matrix once you have built up body strength and endurance. 

Q: Is their a limit on how many Saturday Seminars I can attend?

A: Their is no limit. 

Q: What are Workouts of the Week?

A:  Workouts of the Week are exercises that you can do at home or at a gym. 

Q: Do you do in-home training?

A:  We do not do in-home training.

Q:  How much are your membership fees?

A:  There are no membership fees.

Q:  How much are application/processing fees?

A:  There are no application/processing fees.